The Made For Menopause Collection

Night sweats, restless nights, skin that doesn’t feel like your own: menopause can be a lot. We’ve pulled together the things that can help, from cooling bedding and breathable cotton pyjamas to skincare and supplements, so you can feel more comfortable day and night. Take a look and pick what works for you.

Stay cool, sleep better

Waking up hot, damp and wide awake is exhausting. The right bedroom set-up can make a real difference, so we’ve gathered everything you need to build a cooler, calmer night’s sleep. Choose sheets, duvet covers and bedding sets made from breathable fabrics that help draw heat and moisture away from your body, so you’re less likely to wake up sticky and uncomfortable. Look out for cooling and moisture-wicking finishes. Soft, natural and breathable, pure cotton lets air flow through, which helps you stay comfortable when your temperature rises. It’s easy to wash, too, which comes in handy on the nights you need to change the sheets. Too warm under a heavy duvet, but cold the moment you throw it off?

Lighter-weight and lower-tog duvets are designed to keep you comfortable without the overheating. Layer up or strip back as you need to. Pillows can trap heat, too. Choose cooler, breathable options that stay fresh and supportive through the night, and give your head and neck a place to rest that doesn’t leave you flipping it over every hour.

A fan by the bed can be a lifesaver on a hot night to help keep your room at a temperature that suits you. Keep your bedroom dark and cool with blackout curtains and blinds, so you can sleep through and wake up when you’re ready.

What you wear to bed matters. Pure cotton pyjamas and nightwear are light, soft and breathable, so you can stay comfortable when you’re running hot, with less sticking, clinging and tossing and turning. Pick from nighties, pyjama sets and nightwear in sizes to suit you.

Nourish your skin

Hormonal changes can leave skin feeling drier, thinner, more sensitive or less firm than it used to. Our skincare edit includes moisturisers, serums and treatments to help hydrate, soothe and nourish, so your skin feels more comfortable and looks more radiant. Use the filters to shop by concern, including dry and dehydrated, sensitive, fine lines and wrinkles, and loss of firmness.

Wellbeing, from the inside out

Looking for a little extra support? Browse vitamins, minerals and wellbeing supplements chosen to help you look after yourself through menopause, including options to support your energy, mood, hair, skin and bones. Always check the label, and speak to your GP or pharmacist before you start something new, especially if you take medication or have a health condition.