Resistance running is a type of cardiovascular workout for intense workout and calorie burning routines. This type of running conditioning improves performance and endurance by “boosting” the muscles normally engaged in running. Increase your explosive power and improve your stamina, endurance and leg strength. Suitable for both men and women. Instructional DVD to demonstrate a range of exercises using the Resistance Running Trainer.
Approx. weight of products: 0.82kg. Carton dimensions when delivered: L.22 x W14.5 x H28.5cm. Carton weight when delivered: 1.04kg.
Resistance cord. Release leash. Storage bag. Padded rotation belt is adjustable and one size fits most.